Chia seeds are a wonderful way to thicken your smoothie, while adding extra fiber, protein and Omega-3s! These smoothies have a base of 1 banana, 1-2 Tbsp. @MammaChia Organic Chia Seeds, and oat milk. Customize with fruits and vegetables like acai, spirulina, lingonberries or black currant to make a beautiful and colorful creation of your own!

Chia seeds are a wonderful way to thicken your smoothie, while adding extra fiber, protein and Omega-3s! These smoothies have a base of 1 banana, 1-2 Tbsp. @MammaChia Organic Chia Seeds, and oat milk. Customize with fruits and vegetables like acai, spirulina, lingonberries or black currant to make a beautiful and colorful creation of your own!

Original article and pictures take https://cookinglight.com site